Learn practical techniques to lower your daily stress levels, leading to a calmer and more centered mindset.
Feel more empowered to make decisions and advocate for yourself and your family, knowing you’re taking care of your needs too.
Discover tips for maintaining physical health, including easy-to-follow routines that fit into a busy schedule.
Download Dr. Kimberly’s Self-Care Guide for Special Parents Today!
Gain insights into nurturing your emotional health, helping you stay resilient and positive as you attend to the most impactful job in the world — parenting your developmentally disabled child.
Meet Your Guide: Dr. Kimberly Idoko
Dr. Kimberly is a highly accomplished neurologist, attorney, and certified parent coach with a deep, personal understanding of the challenges faced by parents of children with developmental disabilities. Her journey is marked by her own experience as a mother navigating her daughter’s autism and Rett Syndrome diagnoses, which fuels her passion for empowering other parents. With a rich academic background, including degrees from Yale University, Penn Medicine, Columbia Business School, and Stanford Law School, Dr. Kimberly combines medical expertise with compassionate, practical guidance. Whether through her books, guides, checklists, courses, or one-on-one coaching, Dr. Kimberly’s mission is to help special parents unlock their full potential and create a balanced, fulfilling life for themselves and their families.
Download Dr. Kimberly’s Self-Care Guide for Special Parents Now!
Because your well-being matters — here’s how to make it a priority.
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